Would you like to change your relationship with substances?
People often misuse alcohol, marijuana or other drugs to cope with difficult emotions and manage moods. Unfortunately, abusing substances causes unwelcome side effects, In the long run, it often worsens the symptoms that substances initially helped to relieve. For some, it becomes a serious addiction that takes over their life.
I will meet you where you are at, whether you are interested in sobriety or cutting down on your substance use. Together, we can design a plan to improve your symptoms through cognitive behavioral methods, identifying triggers and cravings, setting collaborative goals, psycho-education, and relapse prevention.
“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” –